Easy Acne Removal

Can Proactiv cure acne? Part 2 – www.highonhealth.org

high protein fruit and vegetable? or recipes?

i’m on a no carb high protein acne diet but going vegetarian as well. i need some really high protein vegies that are easy to eat at school. some high protein no carb recipes would be fantastic!
or super amazing natural acne treatments though it is sort of off tangent.

Wow, no, no, and no. The no-carb diet is complete and utter crap, and it’s extremely unhealthy. I don’t know who called this an “acne” diet but your acne will clear up just by going vegetarian. If you meant “Atkins” diet, again, this is an extremely unhealthy diet. The body NEEDS carbohydrates. Even bodybuilders, who rely extremely heavily on protein, know to consume about double the amount of carbs as they do protein. Carbs aren’t the devil. You need carbs to help you digest the protein and to give your body energy.

I know you think it’s a cute little quick fix, but there’s just no such thing. I lost about 100lbs in about 10 months and even though I was an omnivore at the time and trying to put on muscle mass, you better believe I consumed double the amount in carbs as I did protein.

As long as you stick to regular ol’ natural food, you’ll be fine. It’s all the candy and processed white bread that are “bad” carbs.

100% Natural Avocado Hair Mask Recipe, Ep174